Chapter 1
This lesson is about creating an understanding or awareness of self love—not as something you chase, earn, or wait to receive, but as something you create for YOU
Understanding Self-Led Love
Self-love isn't a universal formula. What self-love looks like for you may look completely different from what it looks like for someone else.
The purpose of this exercise isn't to figure everything out or create a plan to change your life.
It's simply to become aware.
Begin to notice what you want more of, what no longer feels aligned, and what self-love might actually look like in your own life.
Take your time with these questions. There are no right answers.
