Available Plans
Build Your Nest is the home of Self-Led Love—a self-guided journey designed to help you cultivate your personal ecosystem through practical tools, guided practices, and ongoing support.
Find Your Wings is a guided 12-week journey designed to help you better understand your personal ecosystem and create meaningful, lasting change. Through community coaching, practical tools, and personalized guidance, you'll learn how to build trust in yourself while cultivating a life that feels grounded, balanced, and aligned. This path is for you if... You're ready to go deeper than self-study. You value community and accountability. You want guidance without becoming dependent on a coach.
Fly Your Path is a 12-week private mentorship for those who are ready for personalized guidance, deeper accountability, and lasting transformation. Together, we'll explore your personal ecosystem, identify what's supporting your growth and what's holding you back, and help you move forward with clarity and confidence. This isn't about becoming someone else—it's about learning to trust yourself, strengthen your foundations, and move through life in a way that feels authentic and aligned.
Self Led Love
A Journey into your heart
This course is designed to help you understand your heart and learn how to lead from it.
Through emotional reflection, creative exploration, embodied practices, and honest self-inquiry, you will begin to recognize the patterns, emotions, and experiences shaping the way you move through life.
This work is not about becoming someone new.
It is about developing the capacity to:
know yourself more deeply
stay present with what you feel
move through emotional discomfort with greater awareness
and begin choosing how you show up in your life, your relationships, and your healing
This is the beginning of Self-Led Love—where you stop searching for love outside of yourself and begin learning how to live, respond, and lead from the truth of your own heart. This is where you really get to know yourself.
Whether experienced as a standalone journey or as part of the larger Tree of Life framework, this work is an invitation to see yourself with honesty, compassion, and embodied self-trust.
This is where all the work comes together
-
Chapter 1
-
Defining Self-Led Love
In this lesson, you will explore what Self-Led Love actually means in your life—not as a concept, but as an internal relationship with yourself. You will begin to recognize how love shows up through your thoughts, actions, and choices, and where you may be confusing love with control, avoidance, or protection. This lesson brings awareness to how you both give and receive love, and what it looks like when those two are out of balance or in alignment.
-
Understanding Self-Led Love
This lesson is about redefining love—not as something you chase, earn, or wait to receive, but as something you learn to lead yourself through.
Self-Led Love is not perfection. It is not always feeling healed, confident, or certain.
-
-
Chapter 2
-
Enter into your heart - Creating your space
In this lesson, you will bring your inner emotional and energetic world into physical form. Through creative expression, you will map what your heart currently looks like—making the invisible visible. This practice helps you gain clarity on what is present within you emotionally, what needs attention, and what is ready to be healed or released. You will use drawing, painting, collage, or digital creation to externalize your heart space without judgment or perfection.
-
Create your space pt 2
In this lesson, you will bring your inner emotional and energetic world into physical form. Through creative expression, you will map what your heart currently looks like—making the invisible visible. This practice helps you gain clarity on what is present within you emotionally, what needs attention, and what is ready to be healed or released. You will use drawing, painting, collage, or digital creation to externalize your heart space without judgment or perfection.
-
Create your space pt 3
In this lesson, you will bring your inner emotional and energetic world into physical form. Through creative expression, you will map what your heart currently looks like—making the invisible visible. This practice helps you gain clarity on what is present within you emotionally, what needs attention, and what is ready to be healed or released. You will use drawing, painting, collage, or digital creation to externalize your heart space without judgment or perfection.
-
-
Chapter 3
-
The Meeting Point
Explore how mind, body, and heart work together in real time. You begin to recognize where you are holding on, ready to move, and where truth actually lives inside you. This is the integration point between surrender, action, and alignment. Here, you begin to notice whether your choices are aligned with Self-Led Love—or disconnected from it. As you move through surrender, action, and alignment, you are not starting from scratch—you are observing how this inner landscape is shifting in real time.
-
Surrender (Mind): Where you release control, overthinking, or resistance
We break things down into simple, manageable parts so you never feel overwhelmed.
-
Action (Body): Where you notice what you are doing—or avoiding doing
We break things down into simple, manageable parts so you never feel overwhelmed.
-
Heart (Truth): Where you feel what is actually aligned for you
We break things down into simple, manageable parts so you never feel overwhelmed.
-
Living From the Heart
We break things down into simple, manageable parts so you never feel overwhelmed.
-
-
Chapter 4
-
Structure — Love in Relationship (The Mirror)
In this module, you will begin exploring how your inner world is reflected through connection, conflict, communication, attachment, emotional responses, and relational patterns.
-
Relationships as Reflection
you will begin to see relationships as mirrors of your internal emotional state. Instead of focusing on what others are doing, you will shift into awareness of what is being activated within you. This is the beginning of relational Self-Led Love—where you stop outsourcing meaning and start observing reflection. Time to have a heart-felt conversation with your shadow.
-
Triggers as Information
In this lesson, you learn to work with emotional activation differently. Triggers are not problems to fix—they are information. You will begin to notice how emotional reactions point to unmet needs, protective patterns, or places of misalignment within your inner world.
-
Communication from Alignment
In this lesson, you learn to express yourself from Self-Led Love rather than emotional reaction. You begin practicing communication that is grounded, honest, and aligned with your inner truth.
-
Repair & Boundaries
In this lesson, you begin to understand repair and boundaries as expressions of Self-Led Love. This is not deep boundary work yet—this is awareness of self-respect in relationship. You begin to notice where you abandon yourself, overextend, or disconnect from your truth in connection with others.
Look at your heart space.Ask: “Where do I lose myself in relationship?”
-
The Heart in Relationship (Integration)
In this final lesson of Module 4, you bring everything you have learned about relationships back into your heart.
You have:
observed relational patterns
recognized projection vs truth
taken emotional responsibility
and seen how others reflect your inner world
Now, you integrate it.
This is where you stop analyzing relationships as external events and begin to understand them as movements of your inner state expressed outwardly.
-
-
Chapter 5
-
Emotional Truth & Receiving
This module brings you into the deeper emotional layer of the heart. Through relationships, patterns and reflections have surfaced.
Now you begin to feel what has been sitting underneath them.
This is where you:
stop analyzing your experience
stop managing your emotions
and begin to fully feel and receive
This module is not about doing more.
It is about allowing more.
-
Emotional Honesty
In this lesson, you move into direct emotional awareness. You begin to notice what you are actually feeling beneath your thoughts, reactions, and patterns. This is where honesty replaces interpretation.
-
Allowing & Feeling
In this lesson, you move into direct emotional awareness. You begin to notice what you are actually feeling beneath your thoughts, reactions, and patterns. This is where honesty replaces interpretation.
-
Receiving Love
In this lesson, you explore your capacity to receive love, care, support, and connection.
You may already know how to give. You may already understand your emotions.
But receiving is different.
Receiving asks you to:
stay open
stay present
and not deflect, question, or minimize what is being offered
This lesson helps you recognize where you block love—and what it feels like to begin letting it in.
-
Grief & Release
In this lesson, you move into the natural emotional layer beneath what you have been feeling.
Grief is not only about loss.
It is about what was not expressed, not received, or not fully felt.You have:
named the emotion
stayed with it
softened into it
Now you allow it to move.
-
Integration: Holding More
In this lesson, you recognize what has shifted.
You have:
named an emotional experience
stayed with it
softened into it
allowed it to move
Now you begin to understand your capacity. This is where emotional strength becomes real—not by avoiding what you feel, but by being able to stay with it without leaving yourself.
-
-
Chapter 6
-
Embodiment & Expression
In this module, you begin to live what you have learned.
Up until now, you have:
built awareness of your inner world
connected to your heart
aligned your thoughts, actions, and truth
explored your patterns through relationships
and developed the capacity to feel and hold your emotions
-
Living From the Heart (Choice)
In this lesson, you begin choosing from the version of you that can now hold more.
This is where your inner work becomes real—through your decisions.
-
Consistent Self-Leadership (Return)
In this lesson, you learn how to return to yourself when you lose alignment.
This work is not about staying perfect—it is about coming back.
-
Acting From Alignment (Expression)
In this lesson, you begin taking action that reflects who you are becoming.
This is where you close the gap between knowing and doing.
-
Identity Shift (Becoming)
In this lesson, you begin to recognize the version of yourself you are stepping into.
This is not about becoming someone new.
It is about acknowledging who you already are now.
-
Daily Integration (Sustaining)
In this lesson, you create a simple way to stay connected to yourself in everyday life.
This becomes your ongoing practice beyond the course.
-
Final Integration: Recreate Your Heart
In this final lesson, you return to your heart space and recreate it.
This allows you to see your transformation—not just feel it.
-
